View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Salsa
Salsa by Sainsbury's provides 42 kcal per 100 g, with 5.3 g of sugars and 1 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Dips category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 42 kcal | 202 −79% |
| Total fat | 0.4 g | 15.7 −97% |
| Saturated fat | 0.1 g | 4 −97% |
| Carbohydrates | 8.6 g | 11.5 −25% |
| Total sugars | 5.3 g | 6.6 −20% |
| Added sugars | 1.5 g | 3 −50% |
| Dietary fiber | 1 g | 1.5 −34% |
| Protein | 1 g | 3.1 −68% |
| Salt | 0.7 g | 1.6 −54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 827 Dips products on Foodmetria.
Compared with other dips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomatoes (47%), Water, Onions (16%), Tomato Purée (6%), Maize Starch, Jalapeño Peppers (1%), Sugar, Salt, Coriander Leaf, Acidity Regulator: Citric Acid; Preservative: Potassium Sorbate; Concentrated Lime Juice, Cumin Powder, Dried Garlic, Ground Black Pepper. Suitable for vegetarians
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 00321952
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Salsa?
Salsa contains 42 kcal per 100 g.
How much sugar is in Salsa?
Salsa has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Salsa healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More dips
View all →
c NOVA 3 
c NOVA 3 
c NOVA 3 
a NOVA 3 
c NOVA 4 
b NOVA 3 More from Sainsbury's
View all →
a NOVA 4 
e NOVA 3 
e NOVA 2 
c NOVA 1 
e NOVA 2 
d NOVA 3