Salmon steamed Fillets

by by sainsbury's in Salmon fillets Barcode 00462297
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Salmon steamed Fillets by by sainsbury's provides 244 kcal per 100 g, with 0.5 g of sugars and 22.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salmon fillets category. Contains: fish.

Nutrient levels per 100 g

Fat
16.9 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 244 kcal 191 +28%
Total fat 16.9 g 12 +41%
Saturated fat 2.8 g 2.2 +30%
Carbohydrates 0.5 g 1.3 −62%
Total sugars 0.5 g 0.5
Added sugars 0 g 0.4 −100%
Dietary fiber 0.5 g 0.3 +88%
Protein 22.5 g 19.5 +16%
Salt 0.6 g 0.9 −38%

Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories higher 9%
Sugars higher 26%
Salt higher 33%
Saturated fat higher 20%
Protein top 11%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

salmon, salt

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Labels & certifications
Responsible aquacultureResponsible aquaculture ASC
Sold in
United Kingdom
Barcode
00462297

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salmon steamed Fillets?

Salmon steamed Fillets contains 244 kcal per 100 g.

How much sugar is in Salmon steamed Fillets?

Salmon steamed Fillets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salmon steamed Fillets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salmon steamed Fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salmon steamed Fillets contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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