Salmon Lovers
Salmon Lovers by RAKU provides 162 kcal per 100 g, with 4.2 g of sugars and 5.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: fish, gluten, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 299 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 162 kcal | 484 kcal | |
| Total fat | 3.7 g | 11.1 g | 14% |
| Saturated fat | 0.6 g | 1.8 g | 9% |
| Carbohydrates | 26 g | 77.7 g | 28% |
| Total sugars | 4.2 g | 12.6 g | |
| Added sugars | 7.1 g | 21.3 g | 43% |
| Dietary fiber | 0.8 g | 2.4 g | 9% |
| Protein | 5.8 g | 17.3 g | 35% |
| Salt | 1.5 g | 4.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses), salmon (13%) (Salmo salar) (fish), cooked salmon (6%) (Salmo salar) (fish), soy sauce (water, soya beans, wheat, salt, alcohol), avocado, cucumber, sweet chilli sauce (sugar, water, chilli purée, modified maize starch, salt, lime juice, garlic purée, spirit vinegar), pickled ginger (ginger, tapioca starch, water, sugar cane vinegar, salt, alcohol), wasabi (horseradish, wasabi, tapioca starch, salt, mustard oil, acidity regulator (citric acid), antioxidant (ascorbic acid)), black and white sesame seeds, seaweed. ALLERGY ADVICE:
- Allergens
- FishGlutenMustardSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 299 g
- Sold in
- United Kingdom
- Barcode
- 5033038000402
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salmon Lovers?
Salmon Lovers contains 162 kcal per 100 g and about 484 kcal per serving (299 g).
How much sugar is in Salmon Lovers?
Salmon Lovers has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salmon Lovers healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salmon Lovers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salmon Lovers contain?
According to the label data it contains: Fish, Gluten, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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