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Salmon fillets
Salmon fillets by Lidl provides 194 kcal per 100 g, with 0.1 g of sugars and 21.6 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmon fillets category and comes in a 440g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 194 kcal | 194 kcal | 191 | |
| Total fat | 13.9 g | 13.9 g | 18% | 12 +16% |
| Saturated fat | 1.8 g | 1.8 g | 9% | 2.2 −17% |
| Carbohydrates | 0.1 g | 0.1 g | 0% | 1.3 −92% |
| Total sugars | 0.1 g | 0.1 g | 0.5 −80% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.3 +88% |
| Protein | 21.6 g | 21.6 g | 43% | 19.5 +11% |
| Salt | 0.1 g | 0.1 g | 0.9 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.
Compared with other salmon fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
4 Skin-on and boneless salmon fillets Allergy Advice Contains Fish.
- Allergens
- Fish
Product details
- Quantity
- 440g
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 4056489895411
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salmon fillets?
Salmon fillets contains 194 kcal per 100 g and about 194 kcal per serving (1 portion (100 g)).
How much sugar is in Salmon fillets?
Salmon fillets has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salmon fillets healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Salmon fillets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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