Salmon Fillet Joint

by Lidl 500 g in Salmon fillets Barcode 4056489438434
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Salmon Fillet Joint by Lidl provides 259 kcal per 100 g, with 0.1 g of sugars and 23.5 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salmon fillets category and comes in a 500 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
17.6 g · High
Saturated fat
2.9 g · Moderate
Sugars
0.1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (120 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 259 kcal 311 kcal 191 +36%
Total fat 17.6 g 21.1 g 27% 12 +47%
Saturated fat 2.9 g 3.5 g 18% 2.2 +35%
Carbohydrates 1.4 g 1.7 g 1% 1.3 +9%
Total sugars 0.1 g 0.1 g 0.5 −84%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 5 g 6 g 21% 0.3 +1785%
Protein 23.5 g 28.2 g 56% 19.5 +21%
Salt 0.2 g 0.2 g 0.9 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories higher 4%
Sugars higher 38%
Salt lower 47%
Saturated fat higher 16%
Protein top 6%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salmon

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
500 g
Serving size
1 serving (120 g)
Sold in
United Kingdom
Barcode
4056489438434

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salmon Fillet Joint?

Salmon Fillet Joint contains 259 kcal per 100 g and about 311 kcal per serving (1 serving (120 g)).

How much sugar is in Salmon Fillet Joint?

Salmon Fillet Joint has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salmon Fillet Joint healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salmon Fillet Joint vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salmon Fillet Joint contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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