View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Salmon en croute
Salmon en croute provides 286 kcal per 100 g, with 2.2 g of sugars and 11.3 g of protein. That is 136% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fatty fishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 286 kcal | 209 +37% |
| Total fat | 18 g | 13.5 +33% |
| Saturated fat | 8.9 g | 2.5 +262% |
| Carbohydrates | 19 g | 3.9 +382% |
| Total sugars | 2.2 g | 0.9 +136% |
| Dietary fiber | 1.8 g | 0.7 +165% |
| Protein | 11.3 g | 17.7 −36% |
| Salt | 0.7 g | 1.5 −56% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 80 Fatty fishes products on Foodmetria.
Compared with other fatty fishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 4088600540481
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Salmon en croute?
Salmon en croute contains 286 kcal per 100 g.
How much sugar is in Salmon en croute?
Salmon en croute has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salmon en croute healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a 
a More fatty fishes
View all →
b NOVA 4 
b NOVA 4 
a 
c 
a 
b