Salmão Fumado

by Continente Seleção 200 g in Smoked salmons Barcode 5601312992387
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Salmão Fumado by Continente Seleção provides 204 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons category and comes in a 200 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
12.2 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.5 g · Low
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 204 kcal 51 kcal 192 +6%
Total fat 12.2 g 3.1 g 4% 11.4 +7%
Saturated fat 1.9 g 0.5 g 3% 2.2 −13%
Carbohydrates 0.5 g 0.1 g 0% 1 −48%
Total sugars 0.5 g 0.1 g 0.5
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0.1 g 0 g 0% 0.3 −50%
Protein 23 g 5.8 g 12% 21.5 +7%
Salt 3.6 g 0.9 g 2.9 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3467 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories higher 27%
Sugars higher 47%
Salt higher 7%
Saturated fat lower 38%
Protein top 27%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Salmão_ fumado (Salmo Salar) (_peixe_) (97%) e sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
200 g
Serving size
25 g
Sold in
Portugal
Barcode
5601312992387

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salmão Fumado?

Salmão Fumado contains 204 kcal per 100 g and about 51 kcal per serving (25 g).

How much sugar is in Salmão Fumado?

Salmão Fumado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salmão Fumado healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salmão Fumado vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salmão Fumado contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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