Nutrition report ready

Salat & Knöpfle Käse-Röstzwiebeln

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score C

View details

Salat & Knöpfle Käse-Röstzwiebeln

by Lidl 350 gram in Prepared salads Barcode 4056489131564
Average nutritional quality

Salat & Knöpfle Käse-Röstzwiebeln by Lidl provides 165 kcal per 100 g, with 2.5 g of sugars and 5.5 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared salads category and comes in a 350 gram pack.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
2.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 165 kcal 152 +9%
Total fat 9.7 g 9.9
Saturated fat 2.6 g 1.8 +47%
Carbohydrates 13 g 10.2 +28%
Total sugars 2.5 g 3.6 −30%
Dietary fiber 1.8 g 2.1 −16%
Protein 5.5 g 4.9 +12%
Salt 0.9 g 0.9 −9%

Category average across 1777 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 38%
Sugars lower 44%
Salt higher 49%
Saturated fat higher 21%
Protein top 35%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350 gram
Sold in
Germany
Barcode
4056489131564

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Salat & Knöpfle Käse-Röstzwiebeln?

Salat & Knöpfle Käse-Röstzwiebeln contains 165 kcal per 100 g.

How much sugar is in Salat & Knöpfle Käse-Röstzwiebeln?

Salat & Knöpfle Käse-Röstzwiebeln has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salat & Knöpfle Käse-Röstzwiebeln healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Salat & Knöpfle Käse-Röstzwiebeln? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More prepared salads

View all →

More from Lidl

View all →