Nutrition report ready

Salat Box Käse Schinken

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Penny product.

Nutri-Score C

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Salat Box Käse Schinken

by Penny in Prepared salads Barcode 20421564
Average nutritional quality

Salat Box Käse Schinken by Penny provides 138 kcal per 100 g, with 3.1 g of sugars and 4.8 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared salads category.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
3.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 138 kcal 152 −9%
Total fat 9.7 g 9.9
Saturated fat 1.9 g 1.8 +8%
Carbohydrates 7.4 g 10.2 −27%
Total sugars 3.1 g 3.6 −14%
Protein 4.8 g 4.9
Salt 0.9 g 0.9 −9%

Category average across 1779 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories lower 47%
Sugars higher 45%
Salt higher 49%
Saturated fat higher 36%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Nutriscore
Sold in
Germany
Barcode
20421564

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salat Box Käse Schinken?

Salat Box Käse Schinken contains 138 kcal per 100 g.

How much sugar is in Salat Box Käse Schinken?

Salat Box Käse Schinken has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salat Box Käse Schinken healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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