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Salade Thon Thon, Quinoa, Boulgour
Salade au thon, aux légumes, au quinoa et au boulgour
Salade Thon Thon, Quinoa, Boulgour by Casino provides 214 kcal per 100 g, with 3.6 g of sugars and 11 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salades category and comes in a 240 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 214 kcal | 162 +32% | |
| Total fat | 12 g | 12 g | 15% | 7 +72% |
| Saturated fat | 1.2 g | 1.2 g | 6% | 1.4 −16% |
| Carbohydrates | 14 g | 14 g | 5% | 18.8 −26% |
| Total sugars | 3.6 g | 3.6 g | 8.4 −57% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 3.1 g | 3.1 g | 11% | 1.6 +88% |
| Protein | 11 g | 11 g | 22% | 5.5 +102% |
| Salt | 1 g | 1 g | 1.2 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 189 Salades products on Foodmetria.
Compared with other salades
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa et boulgour précuits 25.9% (eau - quinoa blanc 9.2% et rouge 1.8% - boulgour 3.7%) - thon listao 23% - eau - huile de colza - maïs grillé 6.4% - tomates 4.7% - haricots rouges 4.1% - pois chiches 4.1% - cranberries sucrées 3.7% (cranberries - sucre - huile de tournesol) - graines de courge 2% - vinaigre d'alcool - sel - lentilles 0.7% - basilic 0.3% - épaississants : gomme guar et gomme xanthane - arôme naturel de basilic. Traces d'oeuf, de lait et de moutarde.
- Allergens
- FishGluten
- May contain traces
- EggsMilkMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 g
- Serving size
- 100 g
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 3222476604514
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade Thon Thon, Quinoa, Boulgour?
Salade Thon Thon, Quinoa, Boulgour contains 214 kcal per 100 g and about 214 kcal per serving (100 g).
How much sugar is in Salade Thon Thon, Quinoa, Boulgour?
Salade Thon Thon, Quinoa, Boulgour has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade Thon Thon, Quinoa, Boulgour healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salade Thon Thon, Quinoa, Boulgour vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salade Thon Thon, Quinoa, Boulgour contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of eggs, milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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