View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Salade Poulet Parmesan & Œuf
Salade composée, sauce au vinaigre balsamique et biscuits feuilletés salés.
Salade Poulet Parmesan & Œuf by CHEF SELECT TO GO provides 163 kcal per 100 g, with 1.9 g of sugars and 8.7 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 320 g pack. Contains: eggs, gluten, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 320 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 163 kcal | 522 kcal | 177 −8% | |
| Total fat | 9.4 g | 30.1 g | 39% | 11.7 −20% |
| Saturated fat | 2.4 g | 7.7 g | 39% | 2.4 |
| Carbohydrates | 10 g | 32 g | 12% | 12.4 −19% |
| Total sugars | 1.9 g | 6.1 g | 4 −52% | |
| Added sugars | 0.5 g | 1.6 g | 3% | 1 −51% |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 8.7 g | 27.8 g | 56% | 7.3 +20% |
| Salt | 0.5 g | 1.4 g | 1.1 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salade composee (82,77) : 31,3% mélange de pâtes alimentaires cuisinées (20,1% conchiglie cuites aromatisées au curcuma (eau, semoule de blé dur de qualité supérieure, oeufs, curcuma), 9,3% carottes, huile d'olive vierge extra, huile de colza, persil, sel), 14,1% salades mélangées (laitue, chicorée), 14.1% aeufs durs salés (oeufs, sel), 12,5% émincés de filet de poulet traité en salaison cuit rôti (12,2% filet de poulet (origine hors UE), sel, amidon de tapioca, dextrose), 7,8% tomates cerises, 3,1% Parmigiano Reggiano (lait). Mini Quatre-quarts (7,8%): farine de blé, sucre, 2,1% aeufs* entiers, 1,7% beurre påtissier (lait), stabilisant : glycérol ; émulsifiant: mono - et diglycérides d'acide gras ; poudres à lever: diphosphates, carbonates de sodium ; sel, poudre de lait écrémé, épaississant: farine de graines de caroube; acidifiant: acide citrique; arôme, colorant : caroténoides. *issus de poules élevées au sol. Traces éventuelles de fruits à coque, de soja et de céréales contenant du gluten. Sauce au vinaigre balsamique (6,2%) : huile de colza, 1,5% vinaigre balsamique (vinaigre de vin (sulfites), moût de raisin cuit, colorant : caramel au sulfite d'ammonium), huile d'olive vierge extra. Sachet de biscuits feuilletes sales (3,17) farine de blé, 0,6% beurre (lait), levure, 0,07% sel, poudre de lait écrémé, extrait de malt d'orge, poudre d'acérola.
- Allergens
- EggsGlutenMilkSulphur dioxide and sulphites
- May contain traces
- GlutenMilkNutsSoybeansSulphur dioxide and sulphites
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 320 g
- Serving size
- 320 g
- Sold in
- France
- Barcode
- 20534103
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Salade Poulet Parmesan & Œuf?
Salade Poulet Parmesan & Œuf contains 163 kcal per 100 g and about 522 kcal per serving (320 g).
How much sugar is in Salade Poulet Parmesan & Œuf?
Salade Poulet Parmesan & Œuf has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade Poulet Parmesan & Œuf healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salade Poulet Parmesan & Œuf vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salade Poulet Parmesan & Œuf contain?
According to the label data it contains: Eggs, Gluten, Milk, Sulphur dioxide and sulphites. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More salads
View all →
c NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4 More from CHEF SELECT TO GO
View all →
b NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 4