Nutrition report ready

Salade perle oceane

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Leclerc product.

Nutri-Score C NOVA 4

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Salade perle oceane

by Leclerc in Prepared salads Barcode 0203364026703
Average nutritional quality
Ultra-processed food

Salade perle oceane by Leclerc provides 196 kcal per 100 g, with 1.2 g of sugars and 4 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category. Contains: fish.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 152 +29%
Total fat 13 g 9.9 +31%
Saturated fat 1.1 g 1.8 −38%
Carbohydrates 16 g 10.2 +57%
Total sugars 1.2 g 3.6 −67%
Added sugars 0.1 g 1.8 −97%
Protein 4 g 4.9 −19%
Salt 1.2 g 0.9 +29%

Category average across 1781 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 22%
Sugars lower 14%
Salt higher 27%
Saturated fat lower 44%
Protein top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Perles (Pâles alimentaires perlE aux OELIFS frais cuit" (eau, semoule de 81E dur, ÛEIIFS frais), sauce (huile de d' Oijorl colza. vinaigre d' alcool, de III]IJTHROE, vinaigre d'alcool, sel, amidon ri0dif'ié de préparation de surimi Gurifli (chaii de POISSON, sucre, stabilisants : Sûrhiltl - polyphospha[E), eau, amidon PILE, blanc d' OEIIF, huile exhaudeur : 1/1011050dique, col oraÈIl : extrait paprika), spécial if..é d'algues lljarinei (extrait d'algues eau, huile de colza, sel, stabilisants : E415-E4fJEIii\ épices, aporiales, acidifiant : EGO, : E211-E2fJ2, colorants : Elbûa-ElfÏIe), aneth, poivre blanc,

Allergens
Fish

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
OrganicEntrepreneurs engages
Sold in
France
Barcode
0203364026703

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade perle oceane?

Salade perle oceane contains 196 kcal per 100 g.

How much sugar is in Salade perle oceane?

Salade perle oceane has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade perle oceane healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Salade perle oceane contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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