Salade Océane

by Crous in Fish preparations Barcode 3760270250440
Average nutritional quality

Salade Océane by Crous provides 94 kcal per 100 g, with 1.6 g of sugars and 4.7 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fish preparations category.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 94 kcal 199 −53%
Total fat 3.7 g 13.8 −73%
Saturated fat 1.2 g 2.4 −50%
Carbohydrates 9.3 g 7.5 +24%
Total sugars 1.6 g 1.8 −10%
Dietary fiber 2.5 g 0.8 +224%
Protein 4.7 g 11.1 −58%
Salt 0.9 g 2.4 −64%

Category average across 517 Fish preparations products on Foodmetria.

Compared with other fish preparations

Calories lower 12%
Sugars higher 36%
Salt lower 23%
Saturated fat lower 31%
Protein top 91%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3760270250440

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade Océane?

Salade Océane contains 94 kcal per 100 g.

How much sugar is in Salade Océane?

Salade Océane has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade Océane healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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