Salade maquereau et thon listao

by Palais Des Mets 120 g in Salads Barcode 3760089334379
Poor nutritional quality
Ultra-processed food

Salade maquereau et thon listao by Palais Des Mets provides 340 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 120 g pack. Contains: eggs, fish, mustard.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
3.3 g · Moderate
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 340 kcal 408 kcal 177 +92%
Total fat 32 g 38.4 g 49% 11.7 +174%
Saturated fat 3.3 g 4 g 20% 2.4 +38%
Carbohydrates 1.2 g 1.4 g 1% 12.4 −90%
Total sugars 1 g 1.2 g 4 −75%
Added sugars 0.6 g 0.7 g 1% 1 −43%
Dietary fiber 0.5 g 0.6 g 2% 2.4 −80%
Protein 11 g 13.2 g 26% 7.3 +51%
Salt 1 g 1.2 g 1.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 10%
Sugars lower 19%
Salt higher 42%
Saturated fat higher 20%
Protein top 14%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Huile de colza, MAQUEREAU 20,2% (Scomber scombrus, FAO 27), OEUF, THON listao 14,7% (Euthynnus Katsuwonus pelamis, FAO 51). échalote, eau, MAQUEREAU fumé 2,8% (Scomber scombrus, FAO 27), ciboulette, gingembre, jaune d'OEUF, vinaigre, MOUTARDE (vinaigre, graines de MOUTARDE, sel, ées), sel, sucre, extrait de légumes (pois, re extrait d'épices et de plantes aromatiques, a persil, stabilisants: E412, E415, acidifa 0 270, E330, conservateur: E202. Peut co sésame, céen A conserver e les 24h aprés o Voir sur le deosUs traces de gluten, lait, soja, et molusques. 4°C.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishMustard
May contain traces
GlutenMilkSoybeans

Additives 4

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Serving size
120g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3760089334379

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Salade maquereau et thon listao?

Salade maquereau et thon listao contains 340 kcal per 100 g and about 408 kcal per serving (120g).

How much sugar is in Salade maquereau et thon listao?

Salade maquereau et thon listao has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade maquereau et thon listao healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade maquereau et thon listao vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salade maquereau et thon listao contain?

According to the label data it contains: Eggs, Fish, Mustard. It may also contain traces of gluten, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Salade maquereau et thon listao? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More salads

View all →

More from Palais Des Mets

View all →