Salade de thon

by Colruyt 150 g in Salads Barcode 5400141240672
Poor nutritional quality
Ultra-processed food

Salade de thon by Colruyt provides 428 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 150 g pack. Contains: eggs, fish, mustard.

Nutrient levels per 100 g

Fat
41 g · High
Saturated fat
3.6 g · Moderate
Sugars
1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 428 kcal 128 kcal 177 +142%
Total fat 41 g 12.3 g 16% 11.7 +251%
Saturated fat 3.6 g 1.1 g 6% 2.4 +50%
Carbohydrates 3.3 g 1 g 0% 12.4 −73%
Total sugars 1 g 0.3 g 4 −75%
Added sugars 0.2 g 0 g 0% 1 −85%
Dietary fiber 0.5 g 0.2 g 1% 2.4 −79%
Protein 12 g 3.6 g 7% 7.3 +65%
Salt 0.9 g 0.3 g 1.1 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 6%
Sugars lower 19%
Salt higher 48%
Saturated fat higher 17%
Protein top 13%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salade de thon aux poivrons verts, au brocoli et au thym-42% THON, huile de colza, ŒUFS (au sol), jaunes d'Œufs UFS (au sol), eau, vinaigre, moutarde (eau, graines de MOUTARDE, sel, vinaigre, sucre, curcuma), 1,1 % brocoli, dextrose, 0,3% plantes aromatiques et épices (dont 0,007 % thym), 0,3 % poivrons verts, fibre d'agrume, oignons, pommes de terre, fibre de chicorée, tapioca, protéines de pois, sel, huile de tournesol, bouillon de légumes, acidifiants (E330, E334), correcteur d'acidité (E262), conservateurs (E202, E211). Contient des œufs, du poisson et de la moutarde.

Palm oil freeNot vegan
Allergens
EggsFishMustard
May contain traces
EggsFishMustard

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
30g
Sold in
Belgium
Barcode
5400141240672

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade de thon?

Salade de thon contains 428 kcal per 100 g and about 128 kcal per serving (30g).

How much sugar is in Salade de thon?

Salade de thon has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade de thon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade de thon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salade de thon contain?

According to the label data it contains: Eggs, Fish, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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