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Salade de Taboulé à la libanaise
Salade de Taboulé à la libanaise by Monique ranou provides 171 kcal per 100 g, with 1.5 g of sugars and 4.1 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tabbouleh category and comes in a 300 g pack. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 171 kcal | 257 kcal | 172 | |
| Total fat | 7.9 g | 11.9 g | 15% | 6.2 +28% |
| Saturated fat | 0.7 g | 1.1 g | 6% | 0.8 −9% |
| Carbohydrates | 19 g | 28.5 g | 10% | 23.2 −18% |
| Total sugars | 1.5 g | 2.3 g | 3.4 −55% | |
| Added sugars | 0.8 g | 1.1 g | 2% | 0.3 +186% |
| Dietary fiber | 4 g | 6 g | 21% | 2.7 +51% |
| Protein | 4.1 g | 6.2 g | 12% | 4.8 −15% |
| Salt | 1.2 g | 1.8 g | 0.9 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 466 Tabbouleh products on Foodmetria.
Compared with other tabbouleh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulgour réhydraté 52 % (eau, _blé_ dur précuit), sauce type vinaigrette (eau, huile de colza, vinaigre d'alcool, acidifiant : E330, _moutarde_ de Dijon (eau, graine de _moutarde_, vinaigre d'alcool, sel, acidifiant : E330), amidon modifié de maïs, épaississant : E415, sel, poivre), tomates 8 %, courgettes 5 %, menthe 5 %, semoule de _blé_ dur, persil 3 %, oignons 2,2 %, huile d'olive vierge extra, acidifiant : E330, jus concentré pulpé de citron, arôme naturel de citron, sucre, conservateur : E202,
- Allergens
- GlutenMustard
- May contain traces
- CeleryCrustaceansEggsFishMilkMolluscsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 150 g
- Labels & certifications
- Distributor labelsNutriscoreGreen DotNutriscore Grade BSelection intermarche
- Sold in
- France
- Barcode
- 3250391461837
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade de Taboulé à la libanaise?
Salade de Taboulé à la libanaise contains 171 kcal per 100 g and about 257 kcal per serving (150 g).
How much sugar is in Salade de Taboulé à la libanaise?
Salade de Taboulé à la libanaise has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade de Taboulé à la libanaise healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Salade de Taboulé à la libanaise contain?
According to the label data it contains: Gluten, Mustard. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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