Taboulé by Alnatura

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Taboulé

by Alnatura 200 g in Tabbouleh Barcode 4104420241671
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Taboulé by Alnatura provides 115 kcal per 100 g, with 1.4 g of sugars and 4.3 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tabbouleh category and comes in a 200 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
1.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 115 kcal 173 kcal 172 −33%
Total fat 0.7 g 1.1 g 1% 6.2 −89%
Saturated fat 0.1 g 0.2 g 1% 0.8 −87%
Carbohydrates 21 g 31.5 g 11% 23.2 −9%
Total sugars 1.4 g 2.1 g 3.4 −58%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 3.5 g 5.3 g 19% 2.7 +32%
Protein 4.3 g 6.5 g 13% 4.8 −11%
Salt 1.1 g 1.7 g 0.9 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories lower 11%
Sugars lower 9%
Salt higher 31%
Saturated fat lower 2%
Protein top 46%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COUSCOUS (HARTWEIZENGRIEß)* 87 %, Tomaten* getrocknet, Karotten* getrocknet, Meersalz, Zwiebeln* getrocknet, Petersilie*, Minze*, Koriander*, Pfeffer* weiß, Sonnenblumenöl*, Zitronenöl* *aus biologischer Landwirtschaft. Kann Spuren von Soja, Milch, Mandel, Cashewnuss, Senf und Sesam enthalten.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkMustardNutsSesame seedsSoybeans

Product details

Quantity
200 g
Serving size
150 g
Labels & certifications
VegetarianOrganicEU OrganicVeganDE-ÖKO-001The Vegan SocietyTrimanBio label GermanVEGAN SOCIETY VEGAN LOGO
Sold in
Germany, Switzerland, world
Barcode
4104420241671

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé?

Taboulé contains 115 kcal per 100 g and about 173 kcal per serving (150 g).

How much sugar is in Taboulé?

Taboulé has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taboulé vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Taboulé contain?

According to the label data it contains: Gluten. It may also contain traces of milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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