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Salade de Seiches Marinées
Salade de Seiches Marinées
Salade de Seiches Marinées by Lidl provides 143 kcal per 100 g, with 0.9 g of sugars and 12 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Refrigerated meals category and comes in a 150 g / 110 g égoutté pack. Contains: molluscs, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 157 kcal | 174 −18% | |
| Total fat | 9.4 g | 10.3 g | 13% | 9.1 |
| Saturated fat | 0.9 g | 1 g | 5% | 2.9 −69% |
| Carbohydrates | 2.5 g | 2.8 g | 1% | 14.6 −83% |
| Total sugars | 0.9 g | 1 g | 2.3 −61% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 12 g | 13.2 g | 26% | 7.7 +56% |
| Salt | 0.9 g | 1 g | 1 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 342 Refrigerated meals products on Foodmetria.
Compared with other refrigerated meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Seiches cuites marinées 54 % (_seiches_ (Sepielle spp ou Sepia spp,) (_mollusque_), eau, vinaigre, sel, acidifiants acide citrique, citrates de sodium) huiles végétales (colza, olive), oignons grelots, tomates séchées, cornichons au vinaigre (cornichons, eau, vinaigre d'alcool, sel, affermissant : chlorure de calcium, conservateur : _disulfite_ de potassium), ail 1,9%, herbes de Provence (romarin, thym, sarriette, basilic, marjolaine).
- Allergens
- MolluscsSulphur dioxide and sulphites
- May contain traces
- CrustaceansFish
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g / 110 g égoutté
- Serving size
- 110 g
- Labels & certifications
- Green DotMade in France
- Sold in
- France
- Barcode
- 3456700344116
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade de Seiches Marinées?
Salade de Seiches Marinées contains 143 kcal per 100 g and about 157 kcal per serving (110 g).
How much sugar is in Salade de Seiches Marinées?
Salade de Seiches Marinées has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade de Seiches Marinées healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salade de Seiches Marinées vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salade de Seiches Marinées contain?
According to the label data it contains: Molluscs, Sulphur dioxide and sulphites. It may also contain traces of crustaceans, fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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