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Salade de Quinoa Lentilles et Chou Kale
Salade de Quinoa Lentilles et Chou Kale by Thiriet provides 133 kcal per 100 g, with 5.7 g of sugars and 5.2 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 133 kcal | 178 −25% |
| Total fat | 3.5 g | 7.9 −56% |
| Saturated fat | 0.5 g | 2.8 −82% |
| Carbohydrates | 18 g | 17.8 |
| Total sugars | 5.7 g | 3.1 +86% |
| Added sugars | 0 g | 1.2 −100% |
| Dietary fiber | 5 g | 2 +148% |
| Protein | 5.2 g | 8.7 −41% |
| Salt | 0.5 g | 1.2 −58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5049 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
quinoa blanc cuit 18% (quinoa blanc, eau sol), carott06j/jIJfj66 lentilles vertes cuites 17% (eau, lentilles vertes, soi), pois chiches cuits 12%, chou vert frisé 10%, cranberries 5% (sucre, cra borrios, huilo do quinoa rouge cuit (quinoa rouge, eau, sel), eau, do tournot;ol, échaloto, moutarde de Dijon 0,8% (eau, graines de mou ardo, vinaigro d'alcool, acidifiant : acide citrique), vinaigre de vin roug ciboulette 0,5%, sol 0/2%, fromage à pâte dure, jus de citron, ba ilic 0,1%, doxtrino JO blé' estragon épaississant : gomme xanthane poivre blanc. Présence éventuelle de céleri.
- Allergens
- MilkMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3292590803216
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade de Quinoa Lentilles et Chou Kale?
Salade de Quinoa Lentilles et Chou Kale contains 133 kcal per 100 g.
How much sugar is in Salade de Quinoa Lentilles et Chou Kale?
Salade de Quinoa Lentilles et Chou Kale has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Salade de Quinoa Lentilles et Chou Kale healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salade de Quinoa Lentilles et Chou Kale vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salade de Quinoa Lentilles et Chou Kale contain?
According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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