Salade de Quinoa Lentilles et Chou Kale

by Thiriet in Meals Barcode 3292590803216
Very good nutritional quality
Ultra-processed food

Salade de Quinoa Lentilles et Chou Kale by Thiriet provides 133 kcal per 100 g, with 5.7 g of sugars and 5.2 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: milk, mustard.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
5.7 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 133 kcal 178 −25%
Total fat 3.5 g 7.9 −56%
Saturated fat 0.5 g 2.8 −82%
Carbohydrates 18 g 17.8
Total sugars 5.7 g 3.1 +86%
Added sugars 0 g 1.2 −100%
Dietary fiber 5 g 2 +148%
Protein 5.2 g 8.7 −41%
Salt 0.5 g 1.2 −58%

Category average across 5049 Meals products on Foodmetria.

Compared with other meals

Calories lower 38%
Sugars higher 13%
Salt lower 15%
Saturated fat lower 18%
Protein top 67%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

quinoa blanc cuit 18% (quinoa blanc, eau sol), carott06j/jIJfj66 lentilles vertes cuites 17% (eau, lentilles vertes, soi), pois chiches cuits 12%, chou vert frisé 10%, cranberries 5% (sucre, cra borrios, huilo do quinoa rouge cuit (quinoa rouge, eau, sel), eau, do tournot;ol, échaloto, moutarde de Dijon 0,8% (eau, graines de mou ardo, vinaigro d'alcool, acidifiant : acide citrique), vinaigre de vin roug ciboulette 0,5%, sol 0/2%, fromage à pâte dure, jus de citron, ba ilic 0,1%, doxtrino JO blé' estragon épaississant : gomme xanthane poivre blanc. Présence éventuelle de céleri.

Not vegan
Allergens
MilkMustard

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3292590803216

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade de Quinoa Lentilles et Chou Kale?

Salade de Quinoa Lentilles et Chou Kale contains 133 kcal per 100 g.

How much sugar is in Salade de Quinoa Lentilles et Chou Kale?

Salade de Quinoa Lentilles et Chou Kale has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Salade de Quinoa Lentilles et Chou Kale healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade de Quinoa Lentilles et Chou Kale vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salade de Quinoa Lentilles et Chou Kale contain?

According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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