Salade de Poulet, Légumes et Quinoa

by Kitchen Diet 300 g in Quinoa dishes Barcode 3700569000288
Good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Salade de Poulet, Légumes et Quinoa by Kitchen Diet provides 164 kcal per 100 g, with 1.7 g of sugars and 9.2 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Quinoa dishes category and comes in a 300 g pack. Contains: sulphur dioxide and sulphites, néant.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 164 kcal 492 kcal 156 +5%
Total fat 9.1 g 27.3 g 35% 5.9 +54%
Saturated fat 1.3 g 3.9 g 20% 1.1 +15%
Carbohydrates 11 g 33 g 12% 18.3 −40%
Total sugars 1.7 g 5.1 g 2.8 −40%
Added sugars 0.2 g 0.7 g 1% 0.3 −14%
Dietary fiber 3.1 g 9.3 g 33% 3.8 −18%
Protein 9.2 g 27.6 g 55% 6 +53%
Salt 0.6 g 1.8 g 0.8 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 118 Quinoa dishes products on Foodmetria.

Compared with other quinoa dishes

Calories higher 36%
Sugars lower 33%
Salt lower 30%
Saturated fat higher 27%
Protein top 13%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa cuit 30% (eau, quinoa 13%), viande de poulet cuite 24% [viande de poulet 23% (origine : France), sel], courgette 17%, maïs 12% (dont eau, sucre, sel), oignon rouge 3,7%, huile de colza, vinaigre de Xérès, graine de courge, graine de tournesol, olive verte dénoyautée (eau, sel, acidifiant : acide citrique), coriandre 0,8%, sel, poivre

Palm oil freeNot veganNot vegetarian
Allergens
Sulphur dioxide and sulphitesNéant
May contain traces
CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardNutsPeanutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300 g
Sold in
France
Barcode
3700569000288

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade de Poulet, Légumes et Quinoa?

Salade de Poulet, Légumes et Quinoa contains 164 kcal per 100 g and about 492 kcal per serving (300 g).

How much sugar is in Salade de Poulet, Légumes et Quinoa?

Salade de Poulet, Légumes et Quinoa has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade de Poulet, Légumes et Quinoa healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade de Poulet, Légumes et Quinoa vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salade de Poulet, Légumes et Quinoa contain?

According to the label data it contains: Sulphur dioxide and sulphites, Néant. It may also contain traces of celery, crustaceans, eggs, fish, gluten, milk, molluscs, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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