Salade de couscous

by Coop 250 g ℮ in Prepared salads Barcode 7624841063852
Average nutritional quality

Salade de couscous by Coop provides 170 kcal per 100 g, with 1.8 g of sugars and 5.1 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared salads category and comes in a 250 g ℮ pack. Contains: hartweizengriess.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.8 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 170 kcal 152 +12%
Total fat 4.5 g 9.9 −55%
Saturated fat 0.5 g 1.8 −72%
Carbohydrates 26 g 10.2 +156%
Total sugars 1.8 g 3.6 −50%
Added sugars 0 g 1.8 −100%
Dietary fiber 2.3 g 2.1 +8%
Protein 5.1 g 4.9
Salt 1.2 g 0.9 +29%

Category average across 1768 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 35%
Sugars lower 25%
Salt higher 27%
Saturated fat lower 20%
Protein top 41%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hartweizengriess-Salat mit Mais Zutaten: Hartweizengriesszubereitung 63% (_Hartweizengriess_, Wasser, Rapsöl, Kochsalz, Reismehl, Gewürze, Rohrohrzucker, Olivenöl), Süssmais 11% (Süssmais, Wasser), Kichererbsen (Kichererbsen, Wasser, Kochsalz), Speiseessig, Rapsöl, Wasser, Petersilie, Kochsalz, Peperoni getrocknet, Säureregulator (E 262), Gewürze.

VeganVegetarian
Allergens
Hartweizengriess

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g ℮
Labels & certifications
VegetarianVeganMade in Germany
Sold in
Spain, Switzerland
Barcode
7624841063852

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade de couscous?

Salade de couscous contains 170 kcal per 100 g.

How much sugar is in Salade de couscous?

Salade de couscous has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade de couscous healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade de couscous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Salade de couscous contain?

According to the label data it contains: Hartweizengriess. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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