Nutrition report ready

Salade de boulghour, légumes, pois chiches, agrumes, fruits secs

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Monoprix product.

Nutri-Score A NOVA 3

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Salade de boulghour, légumes, pois chiches, agrumes, fruits secs

by Monoprix in Cereales preparees Barcode 3350033580442
Very good nutritional quality
Processed food

Salade de boulghour, légumes, pois chiches, agrumes, fruits secs by Monoprix provides 167 kcal per 100 g, with 5.8 g of sugars and 3.9 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereales preparees category. Contains: gluten, orange, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
5.8 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 167 kcal 254 −34%
Total fat 5.4 g 4.3 +26%
Saturated fat 0.9 g 0.8 +19%
Carbohydrates 19 g 42.7 −56%
Total sugars 5.8 g 3.4 +71%
Added sugars 0 g 0.8 −100%
Dietary fiber 4.9 g 5.3 −6%
Protein 3.9 g 8.5 −54%
Salt 0.6 g 0.7 −10%

Category average across 68 Cereales preparees products on Foodmetria.

Compared with other cereales preparees

Calories lower 35%
Sugars higher 14%
Salt lower 50%
Saturated fat higher 23%
Protein top 85%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

boulgour cuit 36% (eau, blé dur) - pois chiches 18% - courgette 8,5% - tomate 7,3% - jus d'orange à base de concentré 6% - huile d'olive vierge extra - abricots secs 4,2% (abricots secs 4%, farine de riz, conservateur : anhydride sulfureux) - orange 4,2% - raisins secs 3% (raisin sec, huile de tournesol, conservateur : anhydride sulfureux) - jeune pousse de salade 2,4% - jus de citron à base de concentré 2,1% - menthe - sel - gimgembre - zeste d'orange 0,1% - cumin - curcuma - poivre blanc.

Palm oil free
Allergens
GlutenOrangeSulphur dioxide and sulphites
May contain traces
Celery

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
3350033580442

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade de boulghour, légumes, pois chiches, agrumes, fruits secs?

Salade de boulghour, légumes, pois chiches, agrumes, fruits secs contains 167 kcal per 100 g.

How much sugar is in Salade de boulghour, légumes, pois chiches, agrumes, fruits secs?

Salade de boulghour, légumes, pois chiches, agrumes, fruits secs has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Salade de boulghour, légumes, pois chiches, agrumes, fruits secs healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Salade de boulghour, légumes, pois chiches, agrumes, fruits secs contain?

According to the label data it contains: Gluten, Orange, Sulphur dioxide and sulphites. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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