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Salade boulgour fruits secs et quinoa
Salade boulgour fruits secs et quinoa by Monoprix provides 223 kcal per 100 g, with 8 g of sugars and 5.4 g of protein. That is 123% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 200g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 223 kcal | 152 +47% |
| Total fat | 7.2 g | 9.9 −27% |
| Saturated fat | 0.7 g | 1.8 −60% |
| Carbohydrates | 32 g | 10.2 +214% |
| Total sugars | 8 g | 3.6 +123% |
| Added sugars | 0 g | 1.8 −100% |
| Dietary fiber | 4.4 g | 2.1 +106% |
| Protein | 5.4 g | 4.9 +10% |
| Salt | 1 g | 0.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1779 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulgour réhydraté 49% (eau, blé dur concassé) carotte - huile de colza - graine de courge 4,9% - quinoa rouge cuit 4,1% (quinoa rouge, eau) jus de citron à base de concentré 4,1% - jus d'orange à base de concentré - raisins secs 4,1% - fiques séchées 4,1% - abricots secs 3,9% - ciboulette - cranberries (canneberges) émincées sucrées et séchées 1,4% (sucre, canneberge 0,4%, huile de tournesol) - conservateur: vinaigre tamponné - sel - arômes naturels - maltodextrine - extrait de carotte - extrait de navet extrait de poireau farine de riz - huile essentielle de citron 0,02%.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 3350033862067
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade boulgour fruits secs et quinoa?
Salade boulgour fruits secs et quinoa contains 223 kcal per 100 g.
How much sugar is in Salade boulgour fruits secs et quinoa?
Salade boulgour fruits secs et quinoa has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Salade boulgour fruits secs et quinoa healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Salade boulgour fruits secs et quinoa contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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