Salada de Massa e Frango

by Pingo Doce in Meals with chicken Barcode 8436585061976
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Salada de Massa e Frango by Pingo Doce provides 164 kcal per 100 g, with 3.5 g of sugars and 6.2 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals with chicken category.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
3.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 280 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 164 kcal 459 kcal 145 +13%
Total fat 7.3 g 20.4 g 26% 5.9 +23%
Saturated fat 1.6 g 4.5 g 23% 1.8 −10%
Carbohydrates 17 g 47.6 g 17% 13.4 +27%
Total sugars 3.5 g 9.8 g 2.5 +38%
Dietary fiber 2.8 g 7.8 g 28% 1.5 +83%
Protein 6.2 g 17.4 g 35% 9.1 −32%
Salt 0.8 g 2.3 g 1 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2041 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories higher 23%
Sugars higher 20%
Salt higher 43%
Saturated fat higher 41%
Protein top 75%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
280 g
Sold in
Portugal
Barcode
8436585061976

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Salada de Massa e Frango?

Salada de Massa e Frango contains 164 kcal per 100 g and about 459 kcal per serving (280 g).

How much sugar is in Salada de Massa e Frango?

Salada de Massa e Frango has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salada de Massa e Frango healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Salada de Massa e Frango? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Meals With Chicken by Nutri-Score Highest-Protein Meals With Chicken Least Processed Meals With Chicken Lowest-Calorie Meals With Chicken Best Low-Sugar Meals With Chicken

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Peri Peri Chicken a NOVA 4
Peri Peri Chicken
Inspired Cuisine
109 kcal
1.9 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 10 g protein
Nutri-Score A vs C−66% sugar−88% saturated fat
Salt & Pepper Chicken with Rice a NOVA 4
Salt & Pepper Chicken with Rice
MyProtein
104 kcal
2 Fat g
1 Sugar g
0.2 Salt g
per 100 g · 12.4 g protein
Nutri-Score A vs C−71% sugar−71% saturated fat
Chicken & Mushroom Fettuccine a
Chicken & Mushroom Fettuccine
THE GYM KITCHEN · 400 g
102 kcal
2.5 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 7.5 g protein
Nutri-Score A vs C−66% sugar−48% saturated fat
Aromatic Green Thai Chicken Curry a
Aromatic Green Thai Chicken Curry
Marks & Spencer
105 kcal
2.8 Fat g
0.2 Sugar g
0.1 Salt g
per 100 g · 6.8 g protein
Nutri-Score A vs C−93% sugar−80% saturated fat

More meals with chicken

View all →
Aiguillettes de poulet à la moutarde et au citron, écrasée de pommes de terre et carottes a NOVA 4
Aiguillettes de poulet à la moutarde et au citron, écrasée de pommes de terre et carottes
Picard · 350 g e
79 kcal
2.6 Fat g
1.9 Sugar g
0.2 Salt g
per 100 g · 6.9 g protein
Palm oil free 2 allergens
Semoule au poulet a NOVA 4
Semoule au poulet
Picard · 900 g
147 kcal
5.3 Fat g
2 Sugar g
0.5 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
Aiguillettes de poulet aux épices tandoori a NOVA 3
Aiguillettes de poulet aux épices tandoori
Picard · 350 g e
121 kcal
2.5 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 23 g protein
Palm oil free 2 allergens
Nouilles à la Chinoise au Poulet, légumes croquants b NOVA 3
Nouilles à la Chinoise au Poulet, légumes croquants
Marie · 900 g e
102 kcal
2.5 Fat g
2.2 Sugar g
0.7 Salt g
per 100 g · 5 g protein
Palm oil free 8 allergens
Soupe pho b NOVA 4
Soupe pho
Picard · 350 g
64 kcal
1.8 Fat g
0.6 Sugar g
0.7 Salt g
per 100 g · 2.8 g protein
3 allergens
Japchae au poulet b NOVA 4
Japchae au poulet
Picard · 350 g e
113 kcal
4.3 Fat g
1.8 Sugar g
0.7 Salt g
per 100 g · 5.5 g protein
Palm oil free 3 allergens

More from Pingo Doce

View all →
Muesli Crunchy Frutos Secos c NOVA 4
Muesli Crunchy Frutos Secos
Pingo Doce · 500 g
467 kcal
20 Fat g
18 Sugar g
0.2 Salt g
per 100 g · 10 g protein
Palm oil free 3 allergens
Tortitas de grâo-de-bico a NOVA 3
Tortitas de grâo-de-bico
Pingo Doce · 135 g
367 kcal
2.7 Fat g
1.4 Sugar g
0.6 Salt g
per 100 g · 14 g protein
Palm oil free
GRANOLA sem açucar b NOVA 4
GRANOLA sem açucar
Pingo Doce · 325g
399 kcal
15 Fat g
12 Sugar g
0.1 Salt g
per 100 g · 9.9 g protein
2 allergens
Bolachas Matinais Cereais Integrais a NOVA 4
Bolachas Matinais Cereais Integrais
Pingo Doce · 300 g
479 kcal
13.8 Fat g
1.9 Sugar g
0.5 Salt g
per 100 g · 9 g protein
Palm oil free 2 allergens
Cereais Linha a NOVA 4
Cereais Linha
Pingo Doce · 500 g
370 kcal
2.9 Fat g
8.1 Sugar g
0.6 Salt g
per 100 g · 9.3 g protein
Palm oil free 1 allergen
Leite UHT Meio Gordo b NOVA 1
Leite UHT Meio Gordo
Pingo Doce · 1 l
49 kcal
1.6 Fat g
5.3 Sugar g
0 Salt g
per 100 ml · 3.4 g protein
Palm oil freeVegetarian 1 allergen