Salad mix

by Ventura in Plant-based foods Barcode 8028618015164
Bad nutritional quality

Salad mix by Ventura provides 463 kcal per 100 g, with 15 g of sugars and 20 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
9 g · High
Sugars
15 g · Moderate
Salt
5.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 463 kcal 325 +42%
Total fat 31 g 15.3 +102%
Saturated fat 9 g 3.3 +170%
Carbohydrates 20 g 35.2 −43%
Total sugars 15 g 10.3 +46%
Dietary fiber 9 g 6.2 +45%
Protein 20 g 10 +99%
Salt 5.6 g 1.3 +319%

Category average across 5606 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 22%
Sugars higher 20%
Salt higher 3%
Saturated fat higher 8%
Protein top 16%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8028618015164

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salad mix?

Salad mix contains 463 kcal per 100 g.

How much sugar is in Salad mix?

Salad mix has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Salad mix healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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