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Salad Bowl Couscous mit Linsen

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Delhaize product.

Nutri-Score B NOVA 4

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Salad Bowl Couscous mit Linsen

by Delhaize 250g in Plant-based foods Barcode 5400117598349
Good nutritional quality
Ultra-processed food

Salad Bowl Couscous mit Linsen by Delhaize provides 158 kcal per 100 g, with 0.9 g of sugars and 5.8 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based foods category and comes in a 250g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 395 kcal 325 −51%
Total fat 4.1 g 10.3 g 13% 15.3 −73%
Saturated fat 0.6 g 1.5 g 8% 3.3 −82%
Carbohydrates 23 g 57.5 g 21% 35.2 −35%
Total sugars 0.9 g 2.3 g 10.3 −91%
Added sugars 0 g 0 g 0% 3.1 −100%
Dietary fiber 2.9 g 7.3 g 26% 6.2 −53%
Protein 5.8 g 14.5 g 29% 10.1 −42%
Salt 0.9 g 2.3 g 1.3 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5601 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 24%
Sugars lower 22%
Salt higher 42%
Saturated fat lower 42%
Protein top 61%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Couscous 27% (Hartweizengrieẞ), Wasser, Karotten 8%, Zucchini 8%, Erbsen 8%, rote Paprika 8%, rehydrierte Linsen 8% (Wasser, Linsen), natives Olivenöl extra, natürliches Aroma, Maisstärke, Basilikum, Meersalz, Kurkuma, Ingwer, Majoran, Oregano, Rosmarin, Thymian, Petersilie 0,04%, schwarzer Pfeffer. Kann Sellerie und Senf enthalten

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
CeleryMustard

Product details

Quantity
250g
Serving size
250g
Labels & certifications
VegetarianNutriscoreVeganNutriscore Grade C
Sold in
Luxembourg
Barcode
5400117598349

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salad Bowl Couscous mit Linsen?

Salad Bowl Couscous mit Linsen contains 158 kcal per 100 g and about 395 kcal per serving (250g).

How much sugar is in Salad Bowl Couscous mit Linsen?

Salad Bowl Couscous mit Linsen has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salad Bowl Couscous mit Linsen healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salad Bowl Couscous mit Linsen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Salad Bowl Couscous mit Linsen contain?

According to the label data it contains: Gluten. It may also contain traces of celery, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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