Nutrition report ready

Sac 5KG Semoule Ble Moyen Legumor

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Samia product.

Nutri-Score A NOVA 1

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Sac 5KG Semoule Ble Moyen Legumor

by Samia in Durum wheat semolinas Barcode 3276650050154
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Sac 5KG Semoule Ble Moyen Legumor by Samia provides 336 kcal per 100 g, with 2.3 g of sugars and 11.3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
2.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 336 kcal 341
Total fat 1.5 g 1.9 −18%
Saturated fat 0.3 g 0.4 −21%
Carbohydrates 69.1 g 68.1
Total sugars 2.3 g 2.9 −20%
Added sugars 0 g 0.3 −100%
Dietary fiber 3.4 g 3.9 −14%
Protein 11.3 g 11.7
Salt 0.1 g 0.1 +29%

Category average across 202 Durum wheat semolinas products on Foodmetria.

Compared with other durum wheat semolinas

Calories lower 11%
Sugars lower 47%
Salt higher 13%
Saturated fat lower 29%
Protein top 71%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% semoule de blé dur de qualité supérieure.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Sold in
France
Barcode
3276650050154

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sac 5KG Semoule Ble Moyen Legumor?

Sac 5KG Semoule Ble Moyen Legumor contains 336 kcal per 100 g.

How much sugar is in Sac 5KG Semoule Ble Moyen Legumor?

Sac 5KG Semoule Ble Moyen Legumor has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sac 5KG Semoule Ble Moyen Legumor healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sac 5KG Semoule Ble Moyen Legumor vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sac 5KG Semoule Ble Moyen Legumor contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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