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Ryż parboilled
Ryż parboilled by Kupiec provides 365 kcal per 100 g, with 0.4 g of sugars and 8.1 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Parboiled rices category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 365 kcal | 183 kcal | 344 +6% | |
| Total fat | 1 g | 0.5 g | 1% | 1.1 −10% |
| Saturated fat | 0.5 g | 0.3 g | 2% | 0.3 +70% |
| Carbohydrates | 80 g | 40 g | 15% | 75.3 +6% |
| Total sugars | 0.4 g | 0.2 g | 0.6 −38% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 1.6 g | 0.8 g | 3% | 2 −18% |
| Protein | 8.1 g | 4.1 g | 8% | 7.3 +11% |
| Salt | 0 g | 0 g | 0 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 247 Parboiled rices products on Foodmetria.
Compared with other parboiled rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ryż Parboiled
Product details
- Quantity
- 400 g
- Serving size
- 50 g
- Sold in
- Poland
- Barcode
- 5902172000589
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ryż parboilled?
Ryż parboilled contains 365 kcal per 100 g and about 183 kcal per serving (50 g).
How much sugar is in Ryż parboilled?
Ryż parboilled has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ryż parboilled healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ryż parboilled vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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