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Ryż brązowy
Ryż brązowy by Britta provides 354 kcal per 100 g, with 0.7 g of sugars and 7.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown rices category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 354 kcal | 325 +9% |
| Total fat | 3.2 g | 2.5 +27% |
| Saturated fat | 0.8 g | 0.4 +94% |
| Carbohydrates | 72 g | 65.3 +10% |
| Total sugars | 0.7 g | 0.7 |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 3.1 g | 3.5 −12% |
| Protein | 7.7 g | 7.1 +8% |
| Salt | 0 g | 0.1 −55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Brown rices products on Foodmetria.
Compared with other brown rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ryż brązowy 100%
Product details
- Quantity
- 500 g
- Serving size
- 50
- Sold in
- Poland
- Barcode
- 5906936677956
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ryż brązowy?
Ryż brązowy contains 354 kcal per 100 g.
How much sugar is in Ryż brązowy?
Ryż brązowy has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ryż brązowy healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ryż brązowy vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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