Rye Pumpernickle bread

by Pepperidge Farm in Breads Barcode 0014100079293
Average nutritional quality

Rye Pumpernickle bread by Pepperidge Farm provides 250 kcal per 100 g, with 0 g of sugars and 9.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 250 kcal 286 −13%
Total fat 3.1 g 5.3 −41%
Saturated fat 0 g 1 −100%
Carbohydrates 43.8 g 48.4 −10%
Total sugars 0 g 4.6 −100%
Dietary fiber 3.1 g 4.5 −31%
Protein 9.4 g 9.6
Salt 1.6 g 1.3 +21%

Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories lower 29%
Sugars lower 1%
Salt higher 17%
Saturated fat lower 1%
Protein top 43%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0014100079293

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rye Pumpernickle bread?

Rye Pumpernickle bread contains 250 kcal per 100 g.

How much sugar is in Rye Pumpernickle bread?

Rye Pumpernickle bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rye Pumpernickle bread healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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