Rye Flour
Rye Flour by Nash's is listed in the Rye flours category. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It comes in a 27 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (27 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 0 g | 0 g | 0% | 1.6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Total sugars | 0 g | 0 g | 2.5 −100% | |
| Dietary fiber | 27.4 g | 7.4 g | 26% | 12.8 +114% |
| Protein | 41.1 g | 11.1 g | 22% | 9.2 +346% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Rye flours products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other rye flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FRESHLY-GROUND WHOLE, ORGANIC RYE FLOUR.
Product details
- Quantity
- 27 g
- Serving size
- 1/4 cup (27 g)
- Sold in
- United States
- Barcode
- 0015568109522
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Rye Flour?
Rye Flour has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rye Flour healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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