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RUTAB ROYAL King of Saudi Dattes
RUTAB ROYAL King of Saudi Dattes by Dates Makarem provides 327 kcal per 100 g, with 62 g of sugars and 2.7 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole dates category and comes in a 550g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 327 kcal | 287 +14% |
| Total fat | 0.3 g | 0.6 −49% |
| Saturated fat | 0.1 g | 0.2 −65% |
| Carbohydrates | 73.8 g | 66 +12% |
| Total sugars | 62 g | 59.3 |
| Added sugars | 0 g | 1.8 −100% |
| Dietary fiber | 7.1 g | 7.5 −6% |
| Protein | 2.7 g | 2.2 +23% |
| Salt | 0.1 g | 0 +385% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Whole dates products on Foodmetria.
Compared with other whole dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dattes.
Product details
- Quantity
- 550g
- Labels & certifications
- VegetarianVeganHACCP
- Sold in
- France
- Barcode
- 6287031380019
Prices reported by shoppers
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Frequently asked questions
How many calories are in RUTAB ROYAL King of Saudi Dattes?
RUTAB ROYAL King of Saudi Dattes contains 327 kcal per 100 g.
How much sugar is in RUTAB ROYAL King of Saudi Dattes?
RUTAB ROYAL King of Saudi Dattes has 62 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is RUTAB ROYAL King of Saudi Dattes healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is RUTAB ROYAL King of Saudi Dattes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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