Rustic Fries
Rustic Fries by Lamb Weston provides 138 kcal per 100 g, with 0.2 g of sugars and 2.6 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen potato fries category and comes in a 750 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 138 kcal | 157 −12% | |
| Total fat | 4.7 g | 4.7 g | 6% | 5.5 −15% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 1.3 −52% |
| Carbohydrates | 20 g | 20 g | 7% | 23.3 −14% |
| Total sugars | 0.2 g | 0.2 g | 0.9 −78% | |
| Added sugars | 6 g | 6 g | 12% | 0.4 +1291% |
| Dietary fiber | 2.8 g | 2.8 g | 10% | 2.6 +7% |
| Protein | 2.6 g | 2.6 g | 5% | 2.4 +7% |
| Salt | 0.5 g | 0.5 g | 0.5 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 171 Frozen potato fries products on Foodmetria.
Compared with other frozen potato fries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Aardappel (87%), Coating (8%) [Gemodificeerd aardappelzetmeel, Rijstmeel. Aardappelzetmeel, Zout, Rijsmiddelen (Dinatriumdifosfaat, Natriumbicarbonaat), Dextrose, Verdikkingsmiddel (Xanthaangom), Kruidenextract], Plantaardige oliën (Zonnebloem. Raapzaad in verschillende verhoudingen), Dextrose
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 750 gram
- Serving size
- 100 gram
- Sold in
- Netherlands
- Barcode
- 8711571093354
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rustic Fries?
Rustic Fries contains 138 kcal per 100 g and about 138 kcal per serving (100 gram).
How much sugar is in Rustic Fries?
Rustic Fries has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rustic Fries healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rustic Fries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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