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Twister
Twister by Lamb Weston provides 174 kcal per 100 g, with 0 g of sugars and 2.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato dishes category and comes in a 2,5 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 174 kcal | 174 kcal | 140 +25% | |
| Total fat | 7.6 g | 7.6 g | 10% | 6.8 +12% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 2.1 −72% |
| Carbohydrates | 22 g | 22 g | 8% | 14 +57% |
| Total sugars | 0 g | 0 g | 1.9 −100% | |
| Added sugars | 2.5 g | 2.5 g | 5% | 0.9 +171% |
| Dietary fiber | 9.8 g | 9.8 g | 35% | 1.9 +421% |
| Protein | 2.4 g | 2.4 g | 5% | 4.7 −49% |
| Salt | 1.1 g | 1.1 g | 0.8 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 173 Potato dishes products on Foodmetria.
Compared with other potato dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kartoffeln (80%), Panade (12%) [Weizenmehl, Salz, Modifizierte Stärke, Gewürze (Schwarzer Pfeffer, Chilipfeffer, Cayennepfeffer), Knoblauchpulver, Zwiebelpuver, Triebmittel (E450, E500ii), Hefeextrakt, Gewürzextrakte (Schwarzer Pfeffer), Traubenzucker], Pflanzliche Öle (Sonnenblume, Raps, In veränderlichen Gewichtsanteilen) (8%), Traubenzucker
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2,5 kg
- Serving size
- 100 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 8711571093811
Prices reported by shoppers
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Frequently asked questions
How many calories are in Twister?
Twister contains 174 kcal per 100 g and about 174 kcal per serving (100 g).
How much sugar is in Twister?
Twister has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Twister healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Twister vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Twister contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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