Pommes Frites

by Speise Zeit 1pcs in Frozen potato fries Barcode 4061458041942

Pommes Frites

Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Pommes Frites by Speise Zeit provides 157 kcal per 100 g, with 0.2 g of sugars and 2.6 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen potato fries category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 157 kcal 313 kcal 157
Total fat 5.4 g 10.8 g 14% 5.5
Saturated fat 0.6 g 1.2 g 6% 1.3 −52%
Carbohydrates 21.8 g 43.6 g 16% 23.3 −7%
Total sugars 0.2 g 0.4 g 0.9 −78%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 2.1 g 4.1 g 15% 2.6 −21%
Protein 2.6 g 5.2 g 10% 2.4 +7%
Salt 0 g 0 g 0.5 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 171 Frozen potato fries products on Foodmetria.

Compared with other frozen potato fries

Calories higher 35%
Sugars lower 8%
Salt lower 11%
Saturated fat higher 45%
Protein top 24%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kartoffeln, 6 % Sonnenblumenöl.

Palm oil freeVeganVegetarian

Product details

Quantity
1pcs
Serving size
200.0g
Labels & certifications
VegetarianGerman Agricultural SocietyVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
4061458041942

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pommes Frites?

Pommes Frites contains 157 kcal per 100 g and about 313 kcal per serving (200.0g).

How much sugar is in Pommes Frites?

Pommes Frites has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pommes Frites healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pommes Frites vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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