Rusk Milk, Premium Rusk by Parle

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Rusk Milk, Premium Rusk

by Parle 546g in Rusks Barcode 3948719902567
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Rusk Milk, Premium Rusk by Parle provides 433 kcal per 100 g, with 24.6 g of sugars and 8.3 g of protein. That is 257% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rusks category and comes in a 546g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
24.6 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 433 kcal 394 +10%
Total fat 8.9 g 7 +28%
Saturated fat 4.1 g 1.8 +128%
Carbohydrates 80 g 68.8 +16%
Total sugars 24.6 g 6.9 +257%
Protein 8.3 g 11.4 −27%
Salt 0.8 g 1.2 −34%

Category average across 971 Rusks products on Foodmetria.

Compared with other rusks

Calories higher 6%
Sugars higher 1%
Salt lower 20%
Saturated fat higher 12%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHEAT FLOUR (67%), SUGAR, VEGETABLE OIL (PALM OIL), SKIMMED MILK (2.6%), YEAST, SEMOLINA (WHEAT), SALT, WHEAT GLUTEN, EMULSIFIER (SOYA LECITHIN, SODIUM STEAROYL-2-LACTYLATES, MONO-AND DIACETYL TARTARIC ACID ESTERS OF MONO - AND DIGLYCERIDES OF FATTY ACIDS, MONO - AND DIGLYCERIDES OF FATTY ACIDS), ARTIFICIAL FLAVOURINGS, WHEAT FIBRE, ASCORBIC ACID AS DOUGH CONDITIONER AND ENZYME (ALPHA AMYLASE)

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
546g
Sold in
Netherlands
Barcode
3948719902567

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rusk Milk, Premium Rusk?

Rusk Milk, Premium Rusk contains 433 kcal per 100 g.

How much sugar is in Rusk Milk, Premium Rusk?

Rusk Milk, Premium Rusk has 24.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Rusk Milk, Premium Rusk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rusk Milk, Premium Rusk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rusk Milk, Premium Rusk contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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