View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Rude health chocolate crunch granola
Rude health chocolate crunch granola provides 451 kcal per 100 g, with 14 g of sugars and 10 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crunchy muesli with chocolate not fortified with vitamins and chemical elements category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 451 kcal | 433 |
| Total fat | 18 g | 15.5 +16% |
| Saturated fat | 2.9 g | 3.9 −26% |
| Carbohydrates | 58 g | 57 |
| Total sugars | 14 g | 16 −13% |
| Added sugars | 12.6 g | 11.1 +14% |
| Dietary fiber | 8.1 g | 8.4 |
| Protein | 10 g | 12.2 −18% |
| Salt | 0.2 g | 0.1 +65% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Crunchy muesli with chocolate not fortified with vitamins and chemical elements products on Foodmetria.
Compared with other crunchy muesli with chocolate not fortified with vitamins and chemical elements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats, spelt (wheat) flakes, raw cane sugar, sunflower oil, low fat cocoa powder (4%), roasted almonds (3%), toasted coconut slices (1.5%), salt.
- Allergens
- GlutenNuts
Product details
- Sold in
- United Kingdom
- Barcode
- 5060120285829
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rude health chocolate crunch granola?
Rude health chocolate crunch granola contains 451 kcal per 100 g.
How much sugar is in Rude health chocolate crunch granola?
Rude health chocolate crunch granola has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rude health chocolate crunch granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rude health chocolate crunch granola contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More crunchy muesli with chocolate not fortified with vitamins and chemical elements
View all →
c NOVA 3 
b NOVA 4 
c NOVA 3 
c NOVA 4 
c NOVA 3 
a NOVA 3