Muesli croustillant chocolat vs Rude health chocolate crunch granola
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Muesli croustillant chocolat | Rude health chocolate crunch... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 445 kcal | 451 kcal |
| Fat | 15 g | 18 g |
| Saturated fat | 4.1 g | 2.9 g |
| Sugars | 15 g | 14 g |
| Salt | 0 g | 0.2 g |
| Fiber | 7.3 g | 8.1 g |
| Protein | 10 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Avoine | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli croustillant chocolat has 17% less fat (15 g vs 18 g).
- Rude health chocolate crunch granola has 29% less saturated fat (2.9 g vs 4.1 g).
- Only Muesli croustillant chocolat lists: Avoine.
- Only Rude health chocolate crunch granola lists: Nuts.
Ingredients
Muesli croustillant chocolat
Flocons d'_avoine_* 59,8%, chocolat noir* 10 % (masse de cacao*, sucre, beurre de cacao*), sucre, huile de tournesol*, farine de riz 6,8%, farine de _blé_* 5,6%, son d’_avoine_* 4,7%, miel, noix de coco séchée*, sel * Ingrédients issus de l'agriculture biologique,
Rude health chocolate crunch granola
Oats, spelt (wheat) flakes, raw cane sugar, sunflower oil, low fat cocoa powder (4%), roasted almonds (3%), toasted coconut slices (1.5%), salt.
FAQ
Which is healthier: Muesli croustillant chocolat or Rude health chocolate crunch granola?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli croustillant chocolat has fewer calories: 445 kcal versus 451 kcal per 100 g.
Which has less sugar?
Rude health chocolate crunch granola has less sugar: 14 g versus 15 g per 100 g.