Muesli Chocolat-Noisette vs Rude health chocolate crunch granola
Overall, Muesli Chocolat-Noisette has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Muesli Chocolat-Noisette | Rude health chocolate crunch... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 446 kcal | 451 kcal |
| Fat | 17 g | 18 g |
| Saturated fat | 3.2 g | 2.9 g |
| Sugars | 8.7 g | 14 g |
| Salt | 0 g | 0.2 g |
| Fiber | 11 g | 8.1 g |
| Protein | 9.9 g | 10 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk, Nuts, Avoine | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli Chocolat-Noisette has 38% less sugar (8.7 g vs 14 g).
- Muesli Chocolat-Noisette has 26% more fiber (11 g vs 8.1 g).
- Muesli Chocolat-Noisette has the better Nutri-Score.
- Rude health chocolate crunch granola is less processed (lower NOVA group).
- Only Muesli Chocolat-Noisette lists: Milk, Avoine.
Ingredients
Muesli Chocolat-Noisette
Flocon d'avoine 49 %, flocon de blé 12 %, fructo-oligosaccharide, huile de tournesol, chocolat 6 % (pâte de cacao, sucre, matière grasse laitière anhydre, émulsifiant : lécithines), farine d'avoine complète 5,4 %, sucre, farine de riz 4%, noisette 4 %, sirop de glucose, farine de blé 1,1 %, sucre caramélisé, son de blé 0,4%, miel, malt d'orge, cannelle, sel, arôme naturel, antioxydant: extrait riche en tocopherols. Traces de: autres fruits à coque et soja.
Rude health chocolate crunch granola
Oats, spelt (wheat) flakes, raw cane sugar, sunflower oil, low fat cocoa powder (4%), roasted almonds (3%), toasted coconut slices (1.5%), salt.
FAQ
Which is healthier: Muesli Chocolat-Noisette or Rude health chocolate crunch granola?
Overall, Muesli Chocolat-Noisette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli Chocolat-Noisette has fewer calories: 446 kcal versus 451 kcal per 100 g.
Which has less sugar?
Muesli Chocolat-Noisette has less sugar: 8.7 g versus 14 g per 100 g.