Rúcula brotes tiernos

by Diquesí 100 g in Rocket Barcode 8437014941913
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Rúcula brotes tiernos by Diquesí provides 18 kcal per 100 g, with 0.5 g of sugars and 2.6 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rocket category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 18 kcal 33 −46%
Total fat 0.5 g 0.8 −38%
Saturated fat 0.1 g 0.2 −35%
Carbohydrates 1.1 g 3 −64%
Total sugars 0.5 g 2 −75%
Protein 2.6 g 2.9 −9%
Salt 0 g 0.1 −61%

Category average across 136 Rocket products on Foodmetria.

Compared with other rocket

Calories lower 12%
Sugars lower 24%
Salt lower 13%
Saturated fat lower 50%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Sold in
Spain
Barcode
8437014941913

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rúcula brotes tiernos?

Rúcula brotes tiernos contains 18 kcal per 100 g.

How much sugar is in Rúcula brotes tiernos?

Rúcula brotes tiernos has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rúcula brotes tiernos healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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