Top 10 · Updated October 2026

Least Processed Rocket

10 of the top 10 rocket products sit in NOVA group 1 — the least processed end of the scale. The rocket with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 82 rocket with complete data.

1

Roquette

Carrefour · 125 g

a NOVA 1 31 kcal 0.9 g sugar 2.5 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Roquette

Marque Repère · 125 g

a NOVA 1 28 kcal 2.1 g sugar 2.6 g protein 0.7 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Roquette

Saint Eloi · 125 g

a NOVA 1 22 kcal 2.1 g sugar 2.6 g protein 0.7 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Roquette

Florette · 80 g

a NOVA 1 23 kcal 0 g sugar 2.5 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Roquette

Bonduelle · 100 g

a NOVA 1 30 kcal 0.9 g sugar 2.5 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Roquette

Carrefour BIO · 100 g

a NOVA 1 28 kcal 2.1 g sugar 2.6 g protein 0.7 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Roquette

Sans marque · 100 g

a NOVA 1 27 kcal 0.6 g sugar 2.2 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Italian wild rocket

Tesco

a NOVA 1 22 kcal 0.2 g sugar 3.5 g protein 0.1 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Rúcula lavada

Foodiverse · 1pcs

a NOVA 1 26 kcal 0.2 g sugar 3.4 g protein 0.4 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Rúcula

Consum · 50 g

a NOVA 1 28 kcal 2 g sugar 2.6 g protein 0.8 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published rocket on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More rocket rankings

Healthiest Rocket by Nutri-Score Highest-Protein Rocket Lowest-Calorie Rocket Best Low-Sugar Rocket All rocket