Wild Rocket

by Sainsbury's 60g in Rocket Barcode 00232340

Wild rocket

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Wild Rocket by Sainsbury's provides 23 kcal per 100 g, with 0.5 g of sugars and 3.9 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rocket category and comes in a 60g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5Pack

Nutrient Per 100 g Category avg
Calories 23 kcal 33 −30%
Total fat 0.5 g 0.8 −38%
Saturated fat 0.1 g 0.2 −35%
Carbohydrates 0.5 g 3 −83%
Total sugars 0.5 g 2 −75%
Added sugars 0 g 0.7 −100%
Dietary fiber 1.7 g 2 −14%
Protein 3.9 g 2.9 +36%
Salt 0 g 0.1 −90%

Category average across 136 Rocket products on Foodmetria.

Compared with other rocket

Calories lower 34%
Sugars lower 24%
Salt lower 10%
Saturated fat lower 50%
Protein top 4%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wild Rocket.

Palm oil freeVeganVegetarian

Product details

Quantity
60g
Serving size
0.5Pack
Sold in
United Kingdom
Barcode
00232340

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wild Rocket?

Wild Rocket contains 23 kcal per 100 g.

How much sugar is in Wild Rocket?

Wild Rocket has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wild Rocket healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wild Rocket vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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