Jeunes Pousses & Roquette

by Bonduelle 145 g in Rocket Barcode 3083681013146

Mélange de salades prêt à l'emploi

Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Jeunes Pousses & Roquette by Bonduelle provides 23 kcal per 100 g, with 0.7 g of sugars and 1.8 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rocket category and comes in a 145 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 145 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 23 kcal 33 kcal 33 −30%
Total fat 0.5 g 0.7 g 1% 0.8 −38%
Saturated fat 0.1 g 0.1 g 1% 0.2 −35%
Carbohydrates 2.2 g 3.2 g 1% 3 −27%
Total sugars 0.7 g 1 g 2 −64%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 2 g 2.9 g 10% 2
Protein 1.8 g 2.6 g 5% 2.9 −37%
Salt 0.1 g 0.1 g 0.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Rocket products on Foodmetria.

Compared with other rocket

Calories lower 34%
Sugars lower 42%
Salt higher 23%
Saturated fat lower 50%
Protein top 88%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jeunes pousses (mini 30%) (laitue verte, laitue rouge, red chard), mâche (mini 15%), roquette (mini 10%)

Product details

Quantity
145 g
Serving size
145 g
Labels & certifications
No preservativesNutriscoreNutriscore Grade A
Sold in
France
Barcode
3083681013146

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jeunes Pousses & Roquette?

Jeunes Pousses & Roquette contains 23 kcal per 100 g and about 33 kcal per serving (145 g).

How much sugar is in Jeunes Pousses & Roquette?

Jeunes Pousses & Roquette has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jeunes Pousses & Roquette healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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