Comparison
Roquette vs Jeunes Pousses & Roquette
Overall, Roquette has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Roquette | Jeunes Pousses & Roquette |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 30 kcal | 23 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.9 g | 0.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.5 g | 2 g |
| Protein | 2.5 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jeunes Pousses & Roquette has 23% fewer calories (23 kcal vs 30 kcal).
- Roquette has 20% more fiber (2.5 g vs 2 g).
- Roquette has 28% more protein (2.5 g vs 1.8 g).
Ingredients
Roquette
Roquette
Jeunes Pousses & Roquette
Jeunes pousses (mini 30%) (laitue verte, laitue rouge, red chard), mâche (mini 15%), roquette (mini 10%)
FAQ
Which is healthier: Roquette or Jeunes Pousses & Roquette?
Overall, Roquette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jeunes Pousses & Roquette has fewer calories: 23 kcal versus 30 kcal per 100 g.
Which has less sugar?
Jeunes Pousses & Roquette has less sugar: 0.7 g versus 0.9 g per 100 g.