Comparison
Roquette vs Roquette
Overall, Roquette has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Roquette | Roquette |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 30 kcal | 28 kcal |
| Fat | 0.3 g | 0.7 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.9 g | 2.1 g |
| Salt | 0.1 g | 0 g |
| Fiber | 2.5 g | 1.6 g |
| Protein | 2.5 g | 2.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roquette has 57% less fat (0.3 g vs 0.7 g).
- Roquette has 57% less sugar (0.9 g vs 2.1 g).
- Roquette has 36% more fiber (2.5 g vs 1.6 g).
Ingredients
Roquette
Roquette
Roquette
Roquette [facultatif]
FAQ
Which is healthier: Roquette or Roquette?
Overall, Roquette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roquette has fewer calories: 28 kcal versus 30 kcal per 100 g.
Which has less sugar?
Roquette has less sugar: 0.9 g versus 2.1 g per 100 g.