Comparison

Jeunes Pousses & Roquette vs Roquette

Overall, Jeunes Pousses & Roquette has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientJeunes Pousses & RoquetteRoquette
Nutri-Score a a
NOVA group — 1
Calories 23 kcal 28 kcal
Fat 0.5 g 0.7 g
Saturated fat 0.1 g 0.1 g
Sugars 0.7 g 2.1 g
Salt 0.1 g 0 g
Fiber 2 g 1.6 g
Protein 1.8 g 2.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Jeunes Pousses & Roquette has 18% fewer calories (23 kcal vs 28 kcal).
  • Jeunes Pousses & Roquette has 67% less sugar (0.7 g vs 2.1 g).
  • Jeunes Pousses & Roquette has 20% more fiber (2 g vs 1.6 g).
  • Roquette has 31% more protein (2.6 g vs 1.8 g).

Ingredients

Jeunes Pousses & Roquette

Jeunes pousses (mini 30%) (laitue verte, laitue rouge, red chard), mâche (mini 15%), roquette (mini 10%)

Roquette

Roquette [facultatif]

FAQ

Which is healthier: Jeunes Pousses & Roquette or Roquette?

Overall, Jeunes Pousses & Roquette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jeunes Pousses & Roquette has fewer calories: 23 kcal versus 28 kcal per 100 g.

Which has less sugar?

Jeunes Pousses & Roquette has less sugar: 0.7 g versus 2.1 g per 100 g.

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