Jeunes Pousses & Roquette vs Roquette
Overall, Roquette has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Jeunes Pousses & Roquette | Roquette |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 23 kcal | 31 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.7 g | 0.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2 g | 2.5 g |
| Protein | 1.8 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jeunes Pousses & Roquette has 26% fewer calories (23 kcal vs 31 kcal).
- Roquette has 20% more fiber (2.5 g vs 2 g).
- Roquette has 28% more protein (2.5 g vs 1.8 g).
- Only Roquette lists: None.
Ingredients
Jeunes Pousses & Roquette
Jeunes pousses (mini 30%) (laitue verte, laitue rouge, red chard), mâche (mini 15%), roquette (mini 10%)
Roquette
Roquette.
FAQ
Which is healthier: Jeunes Pousses & Roquette or Roquette?
Overall, Roquette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jeunes Pousses & Roquette has fewer calories: 23 kcal versus 31 kcal per 100 g.
Which has less sugar?
Jeunes Pousses & Roquette has less sugar: 0.7 g versus 0.9 g per 100 g.