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Rucola Süßkartoffel Ecken
Rucola Süßkartoffel Ecken by avita provides 173 kcal per 100 g, with 5.2 g of sugars and 3.7 g of protein. That is 140% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 173 kcal | 204 −15% |
| Total fat | 9.2 g | 10 −8% |
| Saturated fat | 0.8 g | 1.8 −55% |
| Carbohydrates | 17 g | 11.6 +47% |
| Total sugars | 5.2 g | 2.2 +140% |
| Added sugars | 0 g | 0.5 −100% |
| Protein | 3.7 g | 15.2 −76% |
| Salt | 0.8 g | 1.5 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Süßkartoffeln 48%, Dure des Kartoffeln 10 %, Rapsöl, Rucola 7,4%, Kartoffelflocken, Erbsen - Bren Fett flocken, Trinkwasser, vorge - backene Zwiebeln (Zwiebeln 2,3 %, Sonnenblumenöl), Kürbis - kerne 2,9%, Maismehl, Sonnenblu - menöl, modifizierte Stärke, Salz, Tomatenpulver, Stabilisator Hydroxypropylmethylcellulose, Stärke, Zucker, Gewürze, Dextrose. - da Koh - d Eiw Sal ZUBEREITUNG DES TIEFGEFROREI 10000 Backofen (Ober-/Unterhitze) Backofen (Umluft) Das tiefgefrorene Produkt gleichma Backpapier verteilen und im vorgeh Schiene backen. Bratpfanne Heißluftfritteuse ca. 8-10 I Empfohlene Menge: ca. 4 Stück, e Die Zubereitungszeit hängt von der individuell nung vermeiden und auf ein goldgelbes Bac
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- Sweden
- Barcode
- 4006934773849
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rucola Süßkartoffel Ecken?
Rucola Süßkartoffel Ecken contains 173 kcal per 100 g.
How much sugar is in Rucola Süßkartoffel Ecken?
Rucola Süßkartoffel Ecken has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rucola Süßkartoffel Ecken healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rucola Süßkartoffel Ecken vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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