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Rucola Slamelange
Rucola Slamelange by Albert heijn provides 19 kcal per 100 g, with 0.3 g of sugars and 2.1 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mix of salad leaves category and comes in a 75 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bag (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 19 kcal | 14 kcal | 16 +19% | |
| Total fat | 0.3 g | 0.2 g | 0% | 0.3 +6% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 +32% |
| Carbohydrates | 1.5 g | 1.1 g | 0% | 1.6 |
| Total sugars | 0.3 g | 0.2 g | 0.8 −61% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 1.2 g | 0.9 g | 3% | 1.4 −15% |
| Protein | 2.1 g | 1.6 g | 3% | 1.3 +68% |
| Salt | 0.1 g | 0.1 g | 0.2 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Mix of salad leaves products on Foodmetria.
Compared with other mix of salad leaves
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
46% lollo rosso, 34% rucola, 20% red chard.
Product details
- Quantity
- 75 g
- Serving size
- 1 bag (75 g)
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8718989053765
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rucola Slamelange?
Rucola Slamelange contains 19 kcal per 100 g and about 14 kcal per serving (1 bag (75 g)).
How much sugar is in Rucola Slamelange?
Rucola Slamelange has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rucola Slamelange healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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