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Royo Everything Bagel
Royo Everything Bagel by Royo provides 263 kcal per 100 g, with 2.6 g of sugars and 12.8 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Bagel breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 78 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 205 kcal | 276 −5% | |
| Total fat | 1.9 g | 1.5 g | 2% | 3.3 −41% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 48.7 g | 38 g | 14% | 51.3 −5% |
| Total sugars | 2.6 g | 2 g | 6.1 −58% | |
| Added sugars | 2.6 g | 2 g | 4% | 3.8 −33% |
| Dietary fiber | 41 g | 32 g | 114% | 4.7 +778% |
| Protein | 12.8 g | 10 g | 20% | 10.1 +27% |
| Salt | 1.3 g | 1 g | 1 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 78 g
- Labels & certifications
- VegetarianKosherVegan
- Sold in
- United States
- Barcode
- 0736613480310
Prices reported by shoppers
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Frequently asked questions
How many calories are in Royo Everything Bagel?
Royo Everything Bagel contains 263 kcal per 100 g and about 205 kcal per serving (78 g).
How much sugar is in Royo Everything Bagel?
Royo Everything Bagel has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Royo Everything Bagel healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Royo Everything Bagel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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